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Elle Huerta, Founder of Mend, Shares Her Tips For Your Post-Breakup Solo Trip

Posted on by Josh

Last year I took a trip to Japan by myself and it was a blissful experience. I had the full freedom to do exactly what I wanted to do, on my own time. In the absence of making sure someone else was having a good time, I could actually make sure that I was having a meaningful trip instead. On the last day of my trip, I vowed to always make the time to travel on my own.

As the founder of Mend, a self care app for heartbreak and beyond, I’ve found that one of the things that actually helps in the mending process is solo travel. Breakups have a way of making you question who you are and what you need. Traveling alone allows you to focus inward and get in touch with yourself. You learn what you like, what you need in order to best take care of yourself, and you’re able to make lots of new memories rather than focus on old ones. And the best part is you don’t have to answer to anyone, you get to take your time in places you love, and you can focus on being present.

If you’ve just gone through a breakup and have been thinking about, or already booked, your post-breakup trip, here are some tips to make the solo travel a valuable part of your mending journey.

  1. Get clear on how you want to spend your time

    If you’re not used to traveling alone, you may have never asked yourself these crucial questions: “What do I really want out of this trip?” “How do I want to spend my time?” Maybe you love museums and your previous trips never allowed you the freedom to spend a full day getting lost in a museum. Maybe you really love unplanned time to just people watch and be spontaneous. Whatever it is, think about how you’d really like to spend this time, and take advantage of your ability to do that without affecting anyone else’s trip.

  2. Set aside time to reflect daily

    Whether you journal on your phone or in a small notebook you bring with you, reflection time during a trip is such a precious gift. Often times we don’t do this when we’re traveling with other people because there’s pressure to be “on.” One of the beautiful aspects of traveling solo is that you can do whatever you want, including taking the time to reflect on your experience and where you are in your life right now. Morning writing can be a great way to prepare yourself for the day and ground you, and evening reflection can be a great way to process your experiences that day and reflect on your emotions.

  3. Find routine if you’re feeling anxious

    If you start to feel anxious or lonely on a trip, it can be helpful to build in a little routine so that things feel more familiar even in an unfamiliar place. For example, if you’re in the same city for a while, maybe you want to pick a coffee shop where you get your coffee every morning so that it removes the stress of finding a new place every morning. It could also be as simple as meditating at the same time every morning in the same spot.

  4. Practice self care on the go

    Travel can take a toll, and traveling solo can get tiring at times because you are completely in charge 100% of the time. Don’t forget to take time to practice self care, whether it’s taking a few extra minutes to take a bath in the morning, or stretching in the evening.

  5. Carve out time to exercise

    Exercise is such an important way to boost your mood, whether you’re traveling or not, and it can also help kickstart your system if you’re feeling sluggish from jetlag or too many pastries. Whether you get out for a walk or you drop in for a yoga class, make sure you prioritize moving your body. Group classes are a great way to connect to people locally and feel less alone if you’re starting to feel a little isolated on a trip.

  6. Make yourself a playlist

    Make a playlist ahead of time so that it’s your soundtrack throughout your trip. Every day you can add in songs that you hear in restaurants and while you’re out, and then it will be like a time capsule whenever you want to go back and remember the feeling of that trip.

  7. Find your community

    There’s no better time to make friends and connect to new people than when you’re traveling alone. Solo travel opens you up in a way that traveling with others doesn’t – that’s one of the wonderful things about it. Smile to strangers when you’re out and be open to spontaneous conversations, and also leverage communities like Behere to feel like you’re home away from home.

  8. Check in

    Safety is important when you’re traveling alone. Although it’s nice to disconnect and get a break from your normal day-to-day, it’s also a good idea to check in with people at home, to make sure they know where you are. You don’t have to keep a dozen text conversations going with your friends and family back home, but it’s a good idea to choose one family member or friend to check in with and share your travel plans (flight info, where you’re staying, etc).

  9. Eat mindfully

    Eating alone can be a bit intimidating if you’re not used to it, but it can also be a really pleasurable experience if you’re mindful. We rarely mindfully eat when we’re eating with other people or when we’re scarfing down lunch at our desks during the work week. When you’re eating meals on your own during a trip, take the time to chew slowly and really savor each flavor. You’ll be amazed at how much more you enjoy your meals when you’re not distracted by your phone or anyone else.

Elle HuertaElle Huerta is the CEO and founder of Mend, a self care app for heartbreak
and beyond. You can download Mend in the App Store, check out the blog
at letsmend.com, or find inspiration and humor at @letsmend on Instagram.

How to Book on Behere: The step-by-step booking process

Posted on by Josh

Booking as easy as 1, 2, 3, a, b, c 🎶

We’ve made some really exciting updates to Behere recently, so we’re sharing a how-to for our new booking process. We’ve put together the step by step process from sign up to booking, and guess what – it’s super easy! Check out the steps (with photos) below and feel free to reach out to the email at the bottom if you have any questions.

If you’ve decided on a city and are ready to book spaces to get your trip planned, we’re here for you. To book an apartment, coworking space or fitness studio, send a booking request to make a reservation. If you’re unsure about a listing or have any questions, you can contact a Behere expert who will assist you.

Here’s the steps to send a booking request:

 

  1. Go to gobehere.com

    behere

  2. Choose a city and your dates (minimum 30 day stay)

    booking process

  3. Click on an apartment name to view more details about itbooking process

  4. If you like the space click ‘Select this apartment’ to choose it

  5. Then select a fitness studio and coworking space for the month or a 10 day pass (optional)

  6. On the My City page you’ll see your price breakdown and an option to add a fitness studio and coworking space (if you hadn’t already)
    booking process

  7. Then click ‘Request to Book’

  8. Fill in your details to create a profile and submit your booking requestbooking process

  9. Once you’ve submitted your request, you’ll receive an email from our booking team confirming it

  10. Our partners then have 36 hours to respond to your request (most respond within a few hours)

  11. Once your request is accepted, you’ll be notified via email from our team, and will have 24 hours to pay to complete your booking

    behere

    Note: If you’re booking a space for multiple months, our team can provide a revised payment schedule

  12. Once your payment has been processed, you will receive a receipt and confirmation of it

  13. Then you’ll receive pre arrival information to get you ready for your stay. This includes; check-in / check-out details and instructions, important numbers, city information, and an intro to your city host.

To view a video of the booking process, click here.

If you have any questions throughout the process or about spaces, feel free to reach out to [email protected], we’re here to help!

We’re excited to help get you traveling! Start your booking below

5 Short Podcasts to Boost Your Creativity and Success

Posted on by Josh
These quick bursts of inspiration will brighten your day in 10 minutes or less.
Guest post by Jane Burnett

Podcasts can educate us on a variety of topics, but they don’t have to last an hour or more to have an impact on the way you perceive the world. Here are five short podcasts that will boost your creativity and well-being, in 10 minutes or less.

The 10-Minute Entrepreneur

Hosted by author, teacher, and speaker Sean Castrina, this quick podcast teaches entrepreneurs how to reach their goals. Most of the episodes are around 10 minutes long, and they span a variety of smart, useful topics, like “Learning from Failure.”

The Slowdown with Tracy K. Smith

Smith, a U.S. Poet Laureate, narrates this podcast, which features poetry readings. The episodes are mostly just five minutes each. With more than 60 to choose from, there are a variety of poems to explore, from “Dancing in Buses” to “To My Twenty-Four-Year-Old Self.” The podcast is a collaboration between the Library of Congress, the Poetry Foundation, and American Public Media.

60-Second Science

Scientific American’s podcast features insight from science journalists on a variety of concepts, such as “Our Brains Really Remember Some Pop Music” and “Rocking Helps Adults Sleep Too.” The mini-episodes are up to three minutes long. If you’re interested in learning brief, useful insights and anecdotes that you can discuss with coworkers or at dinner parties, this is your best bet.

Kind World

This podcast by WBUR showcases heartfelt moments that prove a little kindness can go a long way. Its mission is to “explore the effect one act can have on a life, to better understand each other and ourselves,” and episodes like “My Dad’s Friendship With Charles Barkley” and “When the Sun Came Out” may just restore your faith in the power of human connections. Most of the stories featured on the podcast are less than 10 minutes long.

Brain Training Podcast

A “daily audio workout for your head,” these five-minutes-max episodes — like “Order and Backwards” and “Words and Order” — are designed to put your brain to the test. Each episode features two games, with three rounds each.

Originally posted on Thrive Global. Written by Jane Burnett, Editorial Fellow at Thrive Global.

How to Save Money to Travel More: Easy, Actionable Tips

Posted on by Josh

We so often hear that it’s too expensive to travel. Almost all of us have heard it or said it, “I can’t afford to travel.” Here’s the thing, you can. It’s about learning how to save money, prioritizing what you spend on and remembering why and where you want to go. Saving can be compared to dieting – going cold turkey very rarely works before you end up splurging on everything you missed. Having balance, and not giving up your lifestyle, can be the key to not having FOMO and overspending.

So, if you want to finally start traveling, or better budget for your time abroad, it’s time to cut down on your expenses. Here’s some simple tips to start saving money today (without coupons or giving up your lifestyle)!

  1. Buy less coffee out

    Starbucks, Dunkin Donuts, Tim Hortons, etc. we’re talking at you. Buying coffee out is a daily expense that really adds up. A $5 cup a day costs $150 a month. That quickly adds up to $1,800 per year, which is enough for a month in Europe or Southeast Asia(!!). So cut the daily coffee run and make some at home, or at the office. It’ll make the occasional cup out that much better.

  2. Start packing a lunch 

    We know it’s unrealistic to pack a lunch every day, and sometimes you get home too exhausted to make dinner – but packing a lunch (or eating at home) can help you save thousands each year. So next time you’re thinking about hitting Chipotle instead of throwing together a lunch, drag yourself to the kitchen and make a quick, healthy lunch. Your wallet, and waistband, will thank you. Or even better yet, spend time meal prepping on Sundays and whip up these quick and easy, make ahead lunches.

    bkr

  3. Get a good reusable bottle

    The environment and your wallet are going to thank you for this one. Buying water bottles daily are not only bad for your wallet, they’re terrible for the environment. Plus, with so many cute reusable bottles now – like Bkr – they’re basically a fashion accessory, that’s good for the earth.

  4. Cancel your cable

    With streaming sites like Netflix, Hulu and more, why do you still need cable? You read the news on your phone or laptop anyhow, so save yourself $$ and opt to kick cable to the curb (and a landline if you still have one of those – is that even a thing anymore?).

  5. Get a new credit card

    Now this might seem counterintuitive. But we’re not encouraging you to spend more, rather to rack up points for flights, on your everyday purchases. Do a bit of research and choose a travel credit card with a hefty sign up bonus. Here’s an up to date list of travel credit cards on Forbes to get started.

  6. Cut back on overspending on drinks

    This doesn’t apply to everyone, but for those that enjoy going out for a drink (or a few) cutting back on that habit can save you hundreds a month. Alcohol is expensive, but especially expensive at bars and restaurants. Try limiting yourself to one or two drinks out, and cut down on the number of nights a week you go drinking, to save some serious cash. Remember that all those happy hours can add up, (and that for the price of one drink in the US, you can buy 3 bottles of wine in Europe!!).

    working vacation

  7. Make your dream destination your phone background

    With so many excuses for why you can’t save, it’s important to remember why you want to save – to see the world! Find a photo of your dream destination and make it your phone screensaver or lock screen. We spend a crazy amount of time looking at our phones everyday, so this is a good way to subconsciously ebb that beautiful place into your brain. That way, every time you might get the urge to splurge, you’ll actually see why you shouldn’t.

If you implement these simple tips, you can start saving big-time, in no time! Remember, it’s ok to enjoy yourself but keep your bigger goal in mind. Saying ‘no’ to friends might seem challenging at first, but if you pick and choose your social engagements -and what you spend on – you’ll soon be spending your time on the beach or exploring Europe.

Note: all external links on this page are not affiliate links, they’re just brands, advice and recipes our team enjoys.

This is How You Can Negotiate Flexible Work

Posted on by Josh

Want to transition to remote work but unsure where to start?

This is a common question in today’s workforce. Flexible work policies are on the rise, but most organizations are still lacking them. Majority of employees, want more flexibility at work and many will consider leaving a role if it lacks flexibility. 

To help make remote work a reality for you, we’ve outlined our steps to asking for flexible work, and shared our resources. With countless studies and research on remote work indicating it makes employees more productive, creative and loyal, we know the benefits are worth it.

So, we put together tools and resources to help you feel prepared and confident in discussing it with your boss. This is the future of work – we want to help you get there.

Follow our steps below and use our tools for a well-informed discussion with your organization, about the future of work.

1. Research your company’s remote work, telecommuting and flexible work policies

By doing a quick check, you will know if your company already has policies in place (sometimes they exist but are not being utilized). If these policies already exist, it will make your conversation a bit easier, but if not, these resources will help.

2. Find out if other companies in your industry have flexible work policies

If companies in your industry already have flexible work policies, it may be easier to convince your organization to implement them as well. Information is important when presenting a new idea, the more you have, the better prepared you will be!

3. Schedule a meeting with your boss to go over it

It is important not to just spring this on your boss over their morning coffee or lunch. You can start the conversation by giving them this letter and then schedule a meeting (not during lunch), to go over the information and research you have on flexibility.

4. Be prepared – bring research & stats on the benefits of flexible work for your employer

Bringing proven studies and data on the benefits of flexible work, for both employers and employees, will really help your case. We have compiled some stats and research in an easy to understand, highlights-driven tool. Get the resource for free here.

Some of the research highlights include:

  • 91% of respondents are more productive when working remotely
  • Remote workers are 20% more productive
  • 82% of telecommuters report lower stress and better mental health, in addition to healthier and happier
  • Flexible employees accomplish 30% more in less time
  • Working remotely saves your company $11,000 yearly per employee
  • Flexibility creates more loyal employees – 85% of millennials want flexible work
  • Saved commute time – a 30 minute commute results in 20 wasted hours a month

5. Research tools that will keep you connected to the team and give your boss confidence in you

We put together a resource for this as well. There’s a list of tools for flexible/remote workers that can be found here. (Try using some services/platforms that are common practice in your office already)

6. Outline what remote working will look like for you

Make sure to explain how you will handle working remotely, while excelling in your role. This might include how you will adapt hours to fit your company hours, regardless of the time zone you are in.

7. Highlight that you will have high-speed wifi at your new, inspiring workspace

Absolutely crucial to getting your employer on board, is showing them you will be capable of producing quality work, from wherever you are. Through utilizing a platform like Behere, you will be able to seamlessly transition from the first day in your new city. Additionally your new coworking space, (with tested high-speed wifi!) will help you tap into your creativity.

8. Finally, offer a trial run

Make it clear that you are asking for flexible work options, not trying to jump right into being a full-time remote employee. Suggest a flexible working month, giving your employer and yourself the chance to test it out, to ensure it is the right fit.

At Behere, we’re passionate about making it easier for women to live and work from where they want. Nailed that flexible job and ready to live in your dream city? Get started below!

Meet Our Behere Berlin City Host, Leen H

Posted on by Josh

Our team is excited to welcome our Berlin City Host, Leen Eckman. Originally from London, Leen traveled often before settling into her home in Berlin. She shares our values at Behere in so many ways and has always loved showing people around and making them feel more comfortable in a new city. Leen is excited to show you around in Berlin and help you enjoy the best the city has to offer. Read on to learn more about her…

We’re excited to share more about you, tell us about yourself!

“I was born in London, England but spent most of my childhood in the countryside. When people picture the old English villages surrounded by rolling green hills, oak trees, cows… that was home. I’m the eldest of 4 and we are all spread across the globe. My
sister in Tel Aviv, one brother in the St Martin, the other in London and myself, in Berlin. Our parents infused the love and value of travel and exploration from the beginning.

I moved to Berlin to pursue my love of the arts. I studied Fine Art and have been working with / on various projects here since 2009. Since 2010 I have been working as a city guide, specializing in East German history and the Art and Culture scenes. In 2016 I gave birth to my son and in 2018 my daughter arrived, so the last couple of years have mostly been about motherhood and thinking about what’s next.”

What do you love so much about traveling?

“I love people. I’ve learnt some of my most valued pieces of wisdom from the people I’ve met on my travels. I now have friends all over the world, which is something really magical. Traveling gives different perspectives and new experiences. This has helped form my outlook and given me insight into how little I know and how much there is to discover. Intimidating but exciting!”

We’d love to know, what are you currently working on and what inspired you to start?

berlin city host“Outside of being a mother, I’m getting back to my drawing. I have always drawn and am now trying to dedicate more time to it to see where it can take me. Additionally, I’m starting a podcast that profiles artists based in Berlin and working on another long-term concept, which I don’t want to jinx so won’t spill yet!”

Why do you think living in new places is so important? 

“I believe living in new places and connecting with new people encourages you to think about and question the way you live. This is something people should do more often. Berlin itself, is a city rich in history and culture, open to possibilities and continuously changing. It’s a city unlike any other in the way it celebrates individual expression, nonmaterialistic lifestyles, and independent cultures. It’s something I value a lot, and love to share with people who visit. There is a lot to love and to learn here.

From my experience living in a few of countries and starting from scratch with no friends, job or home, I know how exhausting, time-consuming and lonely it can be. Berlin can be tricky to navigate, as a lot of things are found out through word of mouth, or hidden. I’m really excited to be part of a network of women living life to the max and looking out for / inspiring each other at the same time. I’m honoured to be the one helping get women excited and engaged with what Berlin has to offer, and help them hit the ground running!”

We’re dying to know, what’s your favorite thing about Berlin?

“Berlin really does have something for everyone, and for every mood. For example, I have friends who’ve lived here for years and have never made it to the major historical sights. I met a couple who moved here for 6 months just to go to the museums, of which there are over 300! Also, I have friends who fly here every month to go clubbing, as Berlin has one of the most vibrant electronic music scenes in the world.

One of my favourite pastimes is going to the cinema, and a classic is Kino International – built by East Germany in the 50s. Also, when the weather is good, there are so many parks, there’s nothing quite like watching the sunset, with a beer from a Späti (kiosk), on Tempelhofer Feld.”

Visit Berlin to connect with Leen, and find out all the amazing things Berlin has to offer. You don’t want to miss Leen’s recommendations and tips! To get started, head to Behere and find your new home in Berlin!

Tips to Manage Stress from Some Powerful People

Posted on by Josh

Feeling overwhelmed? These six celeb’s share their tips to manage stress.


Guest Post By Jane Burnett, Editorial Fellow Thrive Global

Anne Hathaway uses a ‘get it out and get rid of it’ approach

She revealed her unique approach for tackling stress and anxiety, “Set a timer (for 12 minutes) on your phone, have a candle nearby, and write it all down. You spew it all out. You do not read it. The timer goes off, you tear it out of the book, and you light it on fire,” she told Town & Country. She recommends pouring your stresses onto the page for 12 minutes before putting down your pen.

Even if you’d prefer not to actually set your journal entry ablaze, Hathaway’s strategy does show the utility of physically getting your stresses out of sight.

And Hathaway isn’t the only one with creative strategies for handling stress — here are some smart tips from other stars on the topic.

Lili Reinhart looks to the calming power of the beach

The Riverdale actress told Imagista, “I try to spend as much time with my family and close friends, I go to the beach a lot, sometimes even by myself. The world is overwhelming a lot of the times and I find myself to be an anxious person. I get stressed out and overwhelmed so I find it therapeutic to be at the beach.” Spending time in nature is, in fact, a productive way to unwind.

Kerry Washington believes in the power of optimism

The actress told ESSENCE about her strategy for moving forward through difficult times: “No matter how bad things are — whether it was the period when I first sought out treatment for my eating disorder or when my mother was diagnosed with breast cancer or when the engagement dissolved — I know the other side is going to be better. Maybe even miraculously better. I hold on to that.”

Brad Pitt re-focuses on his favorite hobby

The actor told PARADE that his love of architecture can ease his mind — showing the power of beloved activities. “If I have something that I’m dealing with that’s causing me a lot of stress, my mind goes to architecture. I walk around the yard and start thinking about what I need to do to the house structurally. It’s similar to puzzles in that way, like a crossword puzzle or anything else I can put my mind into. It’s a relief for me,” he said.

tips to manage stressZendaya turns to her “coloring station”

The actress tweeted about how coloring helps her manage stress, writing, “I literally have a coloring station at my house, in my house we all find it quite therapeutic. It helps me with stress.” Research also backs Zendaya’s playful approach — coloring has been found to reduce stress and anxiety.

Michelle Obama hits the gym

The former First Lady told Marie Claire that working out is a great outlet for her when she feels like she’s under a lot of pressure. “Exercise is really important to me — it’s therapeutic. So if I’m ever feeling tense or stressed or like I’m about to have a meltdown, I’ll put on my iPod and head to the gym or out on a bike ride along Lake Michigan with the girls,” she said.

Another way to manage stress?

Take some time away. Go to a new city. Seek out a new environment to help you find balance. Work remotely from an innovative, inspiring city for the month. Or simply take a break, travel to write, take a sabbatical – it’s entirely up to you. Learn more about living in a new city for a month here.

Originally posted on Thrive Global here.

Written by Jane Burnett, Editorial Fellow at Thrive Global

This Woman Solo Traveled Through Europe for Four Months

Posted on by Josh

At Behere, we’re constantly inspired by the amazing women in our community. We’re thrilled to feature some of their stories and share how they’ve made traveling while working possible. From unconventional roles, to starting businesses abroad, these women have made exploring new places a priority. They share their biggest learnings, favorite memories, and advice for someone thinking about living in a new city for a month.

Today’s community feature, Mellisa Kasdras, sold her house and embarked on a great adventure. This amazing woman solo traveled through Europe for four months. She went from living in California, to exploring 9 different countries over the course of her time abroad. Along the way she took great photos, ate delicious meals, and worked on her blog, plus took some amazing side trips. Check it out below!

You decided to travel solo through Europe, amazing! What are you working on during your adventures?

“I sold my house and most of my belongings before taking on this long and exciting adventure.  I started writing a blog and hope to continue writing as a creative outlet. It is called CrazyMadeline (crazymadeline.com) and has short posts about interesting and unique things in the world.  I refer to it as a “culture blog”.  I hope it will inspire people to travel more, to experience the world in a less touristy way.”

What does a typical day look like for you while traveling?

woman solo traveled

“A typical day for me while traveling is to always try and plan at least one thing that was new and interesting to see, do, eat, etc.  It’s sometimes difficult to be a tourist/traveler every single day but there was so much to see and do, it was hard to take a day of rest!  I also tried to establish a writing routine as well, while seeing the sites.”

What has been your most important learning while traveling?

“That as a solo traveler, there is nothing I can’t do. It is the ultimate feeling of independence and competence.”

How has Behere helped in your journey?

“I felt Behere was an appealing concept, that provided a local resource person and a home base, for a month at a time. This allowed me to take some side trips and have the comfort of a familiar place when I returned. It also helped with establishing a routine, with having a workspace for writing and a gym/yoga studio to work out.”

What is your favorite memory while traveling?

“It’s would have to be the month I spent in Split, Croatia. I loved the people, the food, the wine and the beautiful seaside city.  While living in Split, I took a side trip to the island of Kortula and because it was during a low season for tourists, I was the only guest in the lovely little hotel in the old town. The staff treated me like royalty!  I will never forget it.”

What role has traveling played in your life?

“Traveling for an extended period of time has caused me to become reflective about my life and what I want my life to look like moving forward.  It is a true testament to patience, flexibility  and tolerance when you are outside of your comfort zone for a long period of time.  In the end, you realize that there are other cultures out there that have a unique quality of life to strive for.”

What is your #1 piece of advice for someone who’s thinking about traveling solo for a month or more?

“Just do it.  Get on the plane.  See the world.  Never look back.  It will be the best thing you will ever do.”

Feeling the need for adventure? Learn more about how Behere will help make it a reality. Check out our locations below!

Words and images by Mellisa Kasdras.

How to Work Remotely: Our Tips for Remote Work

Posted on by Josh

[vc_row padding_setting=”1″ desktop_padding=”no-padding” ipad_padding=”sm-no-padding” mobile_padding=”xs-no-padding”][vc_column][vc_column_text]Interested in remote work? Or new to working remotely and wondering how to thrive at it? Here’s our tips for remote work and how to find balance, and inspiration to excel at it.

1. Create a morning routine.

Remote work comes with so many amazing benefits, but the new found freedom still means you need to set your own guidelines and be productive. Establishing a routine allows you to set a schedule, start your day and transition, so you don’t just wakeup and throw open your laptop. Without the commute, transitioning into work through a routine, whether it be exercising, making breakfast or going for a walk, will increase your productivity and focus.

2. Relocate to a city you love.

Ok, you make think we’re biased here but… when you have the ability to work remotely it makes it possible to live in a new city or place you love. Remote work opens the door for you to live anywhere in the world, if you want to. So if you’ve always had the nagging feeling of wanting to be adventurous and explore more, then use the flexibility of remote work to move to your dream destination (at least for a little while). With Behere, you can try living in a new city, for as little as a month, without the hassles of getting set up. As a remote worker, the world is your office, so go enjoy!

3. Be active throughout your workday.

We’ve established that remote work means you have the ability to set your own schedule. This might mean you’re working from home, a workspace or a cafe. Wherever you’re working from, use your flexibility to move more. Take a break to go for a walk around the block, stretch or do a 5 minute workout. If you’re on a call, move around the space, or schedule your meetings to be walking meetings so that you get a chance to move. In order to be your most productive self, you’ve got to regularly move.

4. Start with your toughest ‘stuff’.

tips for remote workEven though you’re no longer working from a cubicle or office, you still need to prioritize. To-do lists are everything, make one weekly, prioritize and break them down into daily chunks. Then start with your most challenging takes, as you’ll be feeling your freshest. Once you complete those, you will feel accomplished and then can dedicate your remaining brain power to the less challenging ones.

5. Focus on your professional development.

Working remotely doesn’t mean you can’t continue to grow in your career, it just means to have to prioritize it. It’s up to you to make sure you’re attending events and conferences, learning new skills, and growing your network. If you’re traveling, attending events at your workspace, or via Meetup is a great way to learn from a new international crowd. Connecting virtually on LinkedIn and staying involved in groups in your industry can all help you grow.

6. Collaborate with coworkers virtually.

With new technology and plenty of online resources, like these tools, it’s easier than ever to stay connected. Utilize tools like Slack, Google Docs and more, to stay connected to your team and collaborate on projects. Many tools now enable you to assign tasks to others, and monitor projects, so even a virtual team can stay up to date.

7. Don’t forget to take breaks.

It’s easy to get caught up in a task and before you know it, four hours has gone by and you’re still stuck on something. Take a break. Not only is it good for your eyes and body to step away from the screen but it’s also good for your brain and productivity to step back. It can also help prevent burnout, and give you a chance to get some new perspective or refocus.

8. Choose a space and time to work

tips for remote workLast, but definitely not least, you have to designate time and space for work, and for life. Especially if you’re working from home, it’s important to have a routine, select a space in your home to work from, and establish a nighttime routine to transition out of work. Ideally though, work from a workspace, rather than home, to establish a set work space, and connect with others. Also important to note is, everyone has different hours at which they feel productive – one of the many benefits of remote work is being able to hone in on this. For some they’re more productive early, others late in the day or night. So find your most productive hours, and space, and get to work!

Now go use these strategies to help you thrive as a remote worker! Remember, remote work has many benefits so don’t forget to enjoy them – while being a healthy, productive and efficient worker. And if you’re ready for #2, relocating to a new city, then check out our locations, choose a new place to call home and be your most productive self yet![/vc_column_text][/vc_column][/vc_row][vc_row padding_setting=”1″ desktop_padding=”no-padding” ipad_padding=”sm-no-padding” mobile_padding=”xs-no-padding”][vc_column width=”1/1″][vc_raw_js]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[/vc_raw_js][/vc_column][/vc_row]

Meet Our Behere Prague City Host: Robin T

Posted on by Josh

Our team is excited to welcome a new Prague City Host, Robin Terrell. Originally from the US, Robin traveled the world before settling into her new home in Prague, years ago. She shares our values at Behere in so many ways and has been an advocate for flexible lifestyles through her blog, Global Mobile Worker. Robin began her international travels after raising a family, and moved abroad to see what the rest of the world has to offer. She wants to inspire woman of every age to experience other places and cultures. Read on to learn more about Robin…

What inspired you to start traveling?

“My parents inspired my love of travel when they would pack their four children into a station wagon and hit the road for the summer. My mother was a teacher and my dad saved up all of his vacation for these trips. I also worked for an airline for five years and had my first taste of international travel then. On a trip to Peru with my daughter, we hung out with a man at a hostel, that was working on his laptop from a hammock. I knew then that I could find a way to work from anywhere.”

What inspired you to start your blog and write a travel book?

“After the “Great Recession” in the U.S. I knew there was a better way to live, to not just acquire ‘stuff’. I started the blog during my four months of travel through South and Central America, Mexico and Cuba to chronicle the life of a digital nomad. I started the travel series to inspire unlikely travelers, older women and people who thought travel was only for the young, to explore the world’s trails.”

What is your blog and travel series all about?

My blog, the Global Mobile Work, is in transition. At first it focused on location independent lifestyles. Now that I am working inside a company, I’ve discovered that location independence isn’t just for freelancers. I work on a global team and all of our work has to be done virtually. So, now I am focused on how to make virtual teams work.

My travel series, Two Broke Chicas Backpack through South and Central America, Mexico and Cuba, captures my four-month journey across continents. I want to show skeptical travelers that you can make travel a lifestyle on any budget, at any age. Through stories and how-to tips and tricks you can easily experience these destinations for yourself. Like how to find the best and most affordable food at local mercardos. Book 3 in the series came out in December, the Center of America.”

What’s your favorite place in Prague?

“Kavarna Slavia, it’s a must-see. Go at night to listen to the piano player and get a seat by the window to look up at Prague Castle. For a location taken over by tourists, they have amazingly delicious and reasonably priced food. I love to go late night and finish the evening with the best hot chocolate I’ve ever tasted. Plus, it’s open until midnight!”

Robins quote to live by, “We travel, some of us forever, to seek other states, other lives, other souls.” – Anais Nin

Head to Prague to connect with Robin, and learn about this city she now calls home. Her recommendations and tips are not to be missed! To get started, head to Behere and find your new spaces in Prague.

You can follow Robin on Twitter @twobrokechicas and Facebook @2brokechicas and learn more about the travel series twobrokechicas.com.

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